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      <description> Latest Western Carolina Track news </description>
      <dc:rights>Copyright 2008</dc:rights>
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      <title> Western Carolina Track news </title>
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         <title> Western Carolina Track news </title>
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         <title>WCU's Raquel Ramseur and Matt Evans named SoCon Outdoor Track &amp; Field Athletes of the Month</title>
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         <pubDate>Tue, 06 May 2008 12:09:11 PST</pubDate>
         <description><![CDATA[Following their impressive performances at the Southern Conference Outdoor Championships this past weekend, the SoCon's track & field coaches selected Western Carolina's Raquel Ramseur and Matt Evans as the women's and men's track & field Athlete of the Month. This is the second time that Evans and Ramseur have swept the conference awards this season. The pair took home the SoCon Male and Female Track & Field Athlete of the Week awards in the same week back in April.]]></description>
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         <title>Western Carolina Women's Track &amp; Field Team Wins 2008 Southern Conference Outdoor Championship; Men Finish Second Overall</title>
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         <pubDate>Sun, 27 Apr 2008 17:59:33 PST</pubDate>
         <description><![CDATA[The Western Carolina Women's Track & Field team battled back from a double-digit first-day deficit on the second day of competition at the 2008 Southern Conference Outdoor Track & Field Championships to take home the overall championship. The men's team, who had pulled to within one point of the lead, finished the two-day meet in second.]]></description>
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         <title>WCU Men Second, Women Third After First Day of 2008 SoCon Outdoor Track &amp; Field Championships</title>
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         <pubDate>Sat, 26 Apr 2008 19:05:09 PST</pubDate>
         <description><![CDATA[Western Carolina sits in second place on the men's side and third place on the women's after day one of the 2008 Southern Conference Outdoor Track & Field Championships, held at the Catamount Athletic Complex in Cullowhee. Due to the threat of severe weather, all start times for Sunday have been moved up 90 minutes earlier throughout the day. Competition will begin at 8:00 p.m. with the multi events, and culminate with the finals of the 4x400-meter relays at 4:00 p.m., followed by the crowning of the team champions and announcements of the individual awards immediately after.]]></description>
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         <title>Western Carolina to Host 2008 SoCon Outdoor Track &amp; Field Championships This Weekend</title>
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         <pubDate>Fri, 25 Apr 2008 14:31:02 PST</pubDate>
         <description><![CDATA[The Western Carolina Men's and Women's Track & Field teams will welcome athletes from all Southern Conference schools to Cullowhee this weekend when they host the 2008 Men's and Women's SoCon Outdoor Track & Field Championships. The meet will be held on Saturday and Sunday, April 26-27, at the Catamount Athletic Complex.]]></description>
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         <title>WCU's Zeb Johnson Named Southern Conference Track &amp; Field Athlete of the Week</title>
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         <pubDate>Thu, 24 Apr 2008 18:03:44 PST</pubDate>
         <description><![CDATA[Following a week in which he won a pair of races at the Catamount Classic and qualified for the NCAA East Regionals for the third and fourth time, the Southern Conference's track & field coaches selected senior Zeb Johnson as the men's Track & Field Athlete of the Week. This weekend, Johnson and his teammates will welcome the rest of the Southern Conference to Cullowhee for the 2008 SoCon Outdoor Track & Field Championships, to be held Saturday and Sunday, April 26-27, at the Catamount Athletic Complex.]]></description>
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         <title>Western Carolina Track &amp; Field Performs Well in Final Tune-Up for SoCon Championships at Catamount Classic</title>
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         <pubDate>Fri, 18 Apr 2008 21:24:55 PST</pubDate>
         <description><![CDATA[In its final tune-up before the 2008 Southern Conference Outdoor Track & Field Championships next weekend, Western Carolina posted numerous top performances, including 10 regional qualifying times, at the Catamount Classic Track & Field Invitational held Friday afternoon at the on-campus Catamount Athletic Complex (CAC). Western Carolina now turns its attention to the 2008 SoCon Outdoor Men's & Women's Track & Field Championships, which it will host next Saturday and Sunday in Cullowhee. -]]></description>
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         <title>Western Carolina Track &amp; Field Hosts 2008 Catamount Classic Friday in Cullowhee</title>
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         <pubDate>Fri, 18 Apr 2008 10:19:49 PST</pubDate>
         <description><![CDATA[The Western Carolina Track & Field teams will host the first of two consecutive meets this weekened when they welcome a contingent of four other schools for the 2008 Catamount Classic. The meet will take place on Friday, April 18, with the first field events beginning at 2:30 p.m., and concluding with the men's 4x400-meter relay on the starting blocks at 7:55 pm. -]]></description>
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         <title>Former Catamount Track &amp; Field Standout, Graduate Assistant Johnny Bomar Named Head Track Coach at King College</title>
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         <pubDate>Thu, 17 Apr 2008 17:27:24 PST</pubDate>
         <description><![CDATA[Former Western Carolina men's track & field standout and graduate assistant coach, Johnny Bomar, has been named the head track & field coach at King College the school announced today. Bomar was an All-Southern Conference hurdler while at WCU. -]]></description>
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         <title>Western Carolina Track &amp; Field Combines for Seven Wins at Solid Orange Classic</title>
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         <pubDate>Sun, 13 Apr 2008 13:11:29 PST</pubDate>
         <description><![CDATA[In one of the last races before they head to the Southern Conference Championships, the Western Carolina Track & Field teams brought home a combined seven victories on Saturday at the Solid Orange Classic, in Clemson, S.C. A pair of Catamounts also added their names to the list of athletes qualified for the NCAA East Regionals, and over 15 WCU athletes posted top-ten finishes. Both the men and the women will return home to the friendly confines of the Catamount Athletic Complex next weekend, as Western will host the 2008 Catamount Classic. The all-day event will take place on Friday, April 18.]]></description>
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         <title>WCU's Raquel Ramseur and Matt Evans named Southern Conference Track &amp; Field Athletes of the Week</title>
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         <pubDate>Thu, 10 Apr 2008 14:40:15 PST</pubDate>
         <description><![CDATA[Coming off a strong performance at the Florida Relays this past weekend, Western Carolina swept the Southern Conference's Track & Field Athlete of the Week awards, with senior Raquel Ramseur taking home the Women's Athlete of the Week honors, and sophomore Matt Evans being named the Men's Athlete of the Week.]]></description>
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         <title>WCU Closes Out Strong in Rain-Shortened Final Day at Florida Relays</title>
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         <pubDate>Sat, 05 Apr 2008 22:44:33 PST</pubDate>
         <description><![CDATA[The Western Carolina Track & Field teams continued their impressive performances in day two of the Pepsi Florida Relays on Saturday, bringing home four podium finishes and a new school record before the meet was brought to a wet end, with rain putting a halt and canceling the final four events. For the weekend, WCU recorded 14 regional-qualifying marks, almost doubling their total amount coming into the meet. The Cats also had 13 top-tens in Saturday's events alone, finishing with 23 overall in the two-day competition.]]></description>
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         <title>Western Carolina Track &amp; Field Records Ten Top-Ten Finishes in Day One of Florida Relays</title>
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         <pubDate>Fri, 04 Apr 2008 19:33:39 PST</pubDate>
         <description><![CDATA[A slew of season-best times, including a pair of school records, highlighted Western Carolina's first day at the 2008 Pepsi Florida Relays in Gainesville, Fla. The Catamounts put together an impressive performance as a team in one of the nation's premier meets, with ten top-ten finishes, and Zeb Johnson's NCAA Regional qualifying mark in the 100-meter dash. Check back with CatamountSports.com for complete results and extended coverage from Gainesville.]]></description>
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         <title>WCU Track &amp; Field Combines for 23 Victories at Western Carolina Invitational</title>
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         <pubDate>Sat, 29 Mar 2008 17:41:11 PST</pubDate>
         <description><![CDATA[The Western Carolina Track & Field teams took advantage of their home-field advantage on Saturday, with a combined 23 wins out of the 34 total events in the 2008 Western Carolina Invitational, held at the Catamount Athletic Complex. Despite a delayed start due to a series of thunderstorms that moved through the area, the Cats were able to get on track and keep rolling in the first of three home meets this season.]]></description>
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         <title>Weather Delay Updates for the WCU Invitational</title>
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         <pubDate>Sat, 29 Mar 2008 09:51:01 PST</pubDate>
         <description><![CDATA[The 2008 WCU Invitational has been delayed due to inclement weather at the Catamount Athletic Complex. Thunderstorms passing through the area have pushed back the start of the men's hammer and the women's javelin events, now scheduled to start at approximately 10:30 a.m. The Long Jump events for both the men and the women have also been pushed back, with a new approximate starting time of 11:30 a.m. At this time, all other events are still on their original schedule for start. Check back to CatamountSports.com for continuous updates concerning any weather-related delays or cancellations.]]></description>
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         <title>WCU's Mitchell and Evans Named Southern Conference Co-Track &amp; Field Athletes of the Week</title>
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         <pubDate>Thu, 27 Mar 2008 17:06:44 PST</pubDate>
         <description><![CDATA[After a pair of dominating performances in the outdoor season's opening meet, the Southern Conference's track & field coaches selected Western Carolina's Manteo Mitchell and Matt Evans as the Men's Co-Track & Field Athletes of the Week. The two will look to continue their early season success when they participate in the WCU Invitational this weekend in Cullowhee. The meet, which is hosted by Western, will take place all day on Saturday, March 29, at the Catamount Athletic Complex.]]></description>
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